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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Savidge

Log

Date Distance Time Pace Comments Action
02/13/16 2,000m 6:58.4 1:44.6 View workout
02/13/16 2,000m 6:01.0 1:30.2 View workout
02/13/16 1m 0:01.0 8:20.0 View workout
02/13/16 2,000m 6:27.0 1:36.7 View workout
02/13/16 2,000m 6:31.7 1:37.9 View workout
02/13/16 2,000m 7:21.6 1:50.4 View workout
02/13/16 50m 0:15.1 2:31.0 View workout
02/13/16 2,000m 7:10.3 1:47.5 View workout
02/13/16 2,000m 6:18.6 1:34.6 View workout
02/13/16 2,000m 6:54.4 1:43.6 View workout
02/13/16 2,000m 7:20.0 1:50.0 View workout
02/13/16 2,000m 7:29.7 1:52.4 View workout
02/13/16 2,000m 7:29.4 1:52.3 View workout
02/13/16 2,000m 7:46.1 1:56.5 View workout
02/13/16 2,000m 8:55.7 2:13.9 View workout
02/13/16 2,000m 10:27.6 2:36.9 View workout
02/13/16 2,000m 7:17.9 1:49.4 View workout
02/13/16 2,000m 7:23.1 1:50.7 View workout
02/12/16 561m 4:57.6 4:25.2 View workout
02/12/16 2,000m 8:37.5 2:09.3 View workout