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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Savidge

Log

Date Distance Time Pace Comments Action
01/27/16 880m 3:00.0 1:42.2 View workout
01/27/16 830m 3:00.0 1:48.4 View workout
01/27/16 476m 2:39.9 2:47.9 View workout
01/27/16 306m 1:42.6 2:47.6 View workout
01/27/16 1,750m 6:30.0 1:51.4 View workout
01/25/16 2,500m 10:22.4 2:04.4 View workout
01/25/16 2,250m 7:18.2 1:37.3 View workout
01/25/16 2,010m 8:14.1 2:02.9 View workout
01/25/16 548m 2:40.3 2:26.2 View workout
01/25/16 250m 0:53.2 1:46.4 View workout
01/25/16 500m 1:51.7 1:51.7 View workout
01/25/16 750m 2:44.4 1:49.6 View workout
01/25/16 1,000m 3:40.0 1:50.0 View workout
01/24/16 500m 1:58.0 1:58.0 View workout
01/24/16 7,500m 31:01.5 2:04.1 View workout
01/22/16 7,500m 32:02.2 2:08.1 View workout
01/20/16 373m 2:24.6 3:13.8 View workout
01/20/16 2,037m 7:00.0 1:43.0 View workout
01/20/16 2,500m 8:47.5 1:45.5 View workout
01/20/16 2,500m 8:54.5 1:46.9 View workout