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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Savidge

Log

Date Distance Time Pace Comments Action
02/12/16 2,000m 8:28.5 2:07.1 View workout
02/12/16 500m 3:19.1 3:19.1 View workout
02/12/16 820m 5:05.1 3:06.0 View workout
02/12/16 947m 5:06.0 2:41.5 View workout
02/12/16 100m 0:18.3 1:31.5 View workout
02/12/16 100m 0:18.1 1:30.5 View workout
02/12/16 100m 0:18.1 1:30.5 View workout
02/12/16 100m 0:18.2 1:31.0 View workout
02/12/16 100m 0:18.2 1:31.0 View workout
02/10/16 5,226m 20:00.0 1:54.8 View workout
02/10/16 154m 1:09.8 3:46.6 View workout
02/10/16 324m 1:00.0 1:32.5 View workout
02/10/16 623m 2:00.0 1:36.3 View workout
02/10/16 1,184m 4:00.0 1:41.3 View workout
02/10/16 320m 2:05.5 3:16.0 View workout
02/10/16 539m 2:00.0 1:51.3 View workout
02/10/16 234m 1:47.1 3:48.8 View workout
02/10/16 794m 3:00.0 1:53.3 View workout
02/10/16 1,591m 10:36.5 3:20.0 View workout
02/10/16 792m 3:00.0 1:53.6 View workout