Maryellen Varhue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,638m |
30:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
30,616m |
1:20:00.0 |
2:36.7 |
BikeErg |
|
View workout
|
11/16/24 |
7,587m |
40:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
26:06.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
20:11.0 |
10:05.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
226m |
2:39.4 |
5:52.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
30,216m |
1:15:00.0 |
2:28.9 |
BikeErg |
|
View workout
|
11/09/24 |
5,577m |
30:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,352m |
30:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/03/24 |
24,243m |
1:00:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
10/29/24 |
24,225m |
1:00:00.0 |
2:28.6 |
BikeErg |
|
View workout
|
10/25/24 |
8,258m |
45:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,593m |
30:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,000m |
29:50.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
23,566m |
1:00:00.0 |
2:32.7 |
BikeErg |
|
View workout
|
10/13/24 |
15,195m |
40:00.0 |
2:37.9 |
BikeErg |
|
View workout
|
10/08/24 |
23,759m |
1:00:00.0 |
2:31.5 |
BikeErg |
|
View workout
|
10/07/24 |
5,610m |
30:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
09/25/24 |
7,537m |
40:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,510m |
30:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|