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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
06/11/17 3,926m 17:00.0 2:09.9

v5:/1:30r - 5

 View workout
06/11/17 2,000m 9:07.9 2:16.9 View workout
06/07/17 1,000m 5:53.0 2:56.5 View workout
06/07/17 2,117m 12:07.0 2:51.7 View workout
06/07/17 2,000m 9:28.4 2:22.1 View workout
05/24/17 1,000m 6:28.5 3:14.2 View workout
05/24/17 3,855m 16:00.0 2:04.5

v1:00x1:00 - 7

 View workout
05/24/17 2,000m 9:26.6 2:21.6 View workout
05/22/17 1,000m 5:44.0 2:52.0 View workout
05/22/17 1,347m 5:00.0 1:51.3

10x30x30r

 View workout
05/22/17 2,000m 9:54.1 2:28.5 View workout
05/17/17 1,000m 5:56.6 2:58.3 View workout
05/17/17 799m 3:00.0 1:52.6

6x30x30r

 View workout
05/17/17 2,000m 9:18.7 2:19.6 View workout
05/14/17 21,097m 1:46:22.6 2:31.2 View workout
05/10/17 1,000m 5:45.3 2:52.6 View workout
05/10/17 1,315m 5:00.0 1:54.0

10x30x30r

 View workout
05/10/17 2,000m 9:27.3 2:21.8 View workout
05/07/17 1,044m 6:31.6 3:07.5 View workout
05/07/17 6,513m 30:00.0 2:18.1 View workout