Mark McVeigh

Log

Date Distance Time Pace Comments Action
04/03/17 1,000m 6:19.5 3:09.7 View workout
04/03/17 1,308m 5:00.0 1:54.6

Intervals

View workout
04/03/17 2,000m 10:04.7 2:31.1 View workout
03/31/17 6,101m 30:00.0 2:27.5 View workout
03/30/17 1,000m 6:16.3 3:08.1 View workout
03/30/17 1,307m 5:00.0 1:54.7

Intervals

View workout
03/30/17 2,000m 9:56.0 2:29.0 View workout
03/29/17 5,755m 30:00.0 2:36.3 View workout
03/28/17 1,000m 5:57.5 2:58.7 View workout
03/28/17 6,671m 30:00.0 2:14.9 View workout
03/27/17 5,857m 30:00.0 2:33.6 View workout
03/26/17 1,018m 6:08.0 3:00.7 View workout
03/26/17 1,769m 7:00.0 1:58.7

Intervals

View workout
03/26/17 2,000m 9:45.5 2:26.3 View workout
03/23/17 1,016m 6:33.2 3:13.5 View workout
03/23/17 3,935m 16:00.0 2:01.9

v1:00/1:00r...7 Ladder

View workout
03/23/17 2,000m 10:10.7 2:32.6 View workout
03/21/17 6,263m 30:00.0 2:23.7 View workout
03/20/17 6,032m 30:00.0 2:29.2 View workout
03/19/17 1,000m 5:53.6 2:56.8 View workout