Mark McVeigh

Log

Date Distance Time Pace Comments Action
04/29/17 1,000m 5:52.3 2:56.1 View workout
04/29/17 6,591m 30:00.0 2:16.5 View workout
04/27/17 1,000m 6:10.4 3:05.2 View workout
04/27/17 1,325m 5:00.0 1:53.2

Intervals

View workout
04/27/17 2,000m 9:28.7 2:22.1 View workout
04/24/17 1,000m 5:40.5 2:50.2 View workout
04/24/17 3,898m 16:00.0 2:03.1

v1:00/1:00r...7 Ladder

View workout
04/24/17 2,000m 9:42.9 2:25.7 View workout
04/15/17 1,000m 6:02.6 3:01.3 View workout
04/15/17 1,309m 5:00.0 1:54.5

Intervals

View workout
04/15/17 2,000m 9:58.1 2:29.5 View workout
04/12/17 1,000m 5:46.8 2:53.4 View workout
04/12/17 1,781m 7:00.0 1:57.9

Intervals

View workout
04/12/17 2,000m 9:50.6 2:27.6 View workout
04/08/17 1,000m 6:09.5 3:04.7 View workout
04/08/17 1,376m 5:00.0 1:49.0

Intervals

View workout
04/08/17 2,000m 9:25.1 2:21.2 View workout
04/05/17 1,000m 6:22.9 3:11.4 View workout
04/05/17 1,356m 5:00.0 1:50.6

Intervals

View workout
04/05/17 2,000m 9:44.7 2:26.1 View workout