Concept2 Logbook | Log for Don Bush

Don Bush

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/22	6,000m			RowErg	Hwt		View workout
03/12/22	10,000m			RowErg	Hwt		View workout
03/10/22	5,800m			RowErg	Hwt		View workout
03/08/22	8,000m			RowErg	Hwt	2x16m,5r	View workout
03/05/22	10,000m			RowErg	Hwt	4x8	View workout
03/03/22	8,000m			RowErg	Hwt	3x10m,4r (2:06, 2:08, 2:10)	View workout
03/01/22	8,000m			RowErg	Hwt	2x15,5r (2:09, 2:11)	View workout
02/26/22	10,500m			RowErg	Hwt	3x15,4r	View workout
02/24/22	10,000m			RowErg	Hwt	2x20m,5r (9200)	View workout
02/22/22	6,500m			RowErg	Hwt	2K 1:1 pyramid	View workout
02/19/22	10,000m			RowErg	Hwt	4x10m, 3r	View workout
02/18/22	7,000m			RowErg	Hwt	2x15m	View workout
02/17/22	2,000m			Water	Hwt	4x500,3r	View workout
02/16/22	9,156m			RowErg	Hwt	2x20m	View workout
02/14/22	8,000m			RowErg	Hwt	2x15,5r	View workout
02/12/22	4,000m			Water	Hwt		View workout
02/08/22	2,300m	10:00.0	2:10.4	Water	Hwt		View workout
02/08/22	2,330m	10:00.0	2:08.7	RowErg	Hwt		View workout
02/05/22	10,000m			RowErg	Hwt	2x20,5r	View workout
02/04/22	4,940m			RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts