Concept2 Logbook | Log for Don Bush

Don Bush

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/22	6,000m			RowErg	Hwt		View workout
03/12/22	10,000m			RowErg	Hwt		View workout
03/10/22	5,800m			RowErg	Hwt		View workout
03/08/22	8,000m			RowErg	Hwt	2x16m,5r	View workout
03/05/22	10,000m			RowErg	Hwt	4x8	View workout
03/03/22	8,000m			RowErg	Hwt	3x10m,4r (2:06, 2:08, 2:10)	View workout
03/01/22	8,000m			RowErg	Hwt	2x15,5r (2:09, 2:11)	View workout
02/26/22	10,500m			RowErg	Hwt	3x15,4r	View workout
02/24/22	10,000m			RowErg	Hwt	2x20m,5r (9200)	View workout
02/22/22	6,500m			RowErg	Hwt	2K 1:1 pyramid	View workout
02/19/22	10,000m			RowErg	Hwt	4x10m, 3r	View workout
02/18/22	7,000m			RowErg	Hwt	2x15m	View workout
02/17/22	2,000m			Water	Hwt	4x500,3r	View workout
02/16/22	9,156m			RowErg	Hwt	2x20m	View workout
02/14/22	8,000m			RowErg	Hwt	2x15,5r	View workout
02/12/22	4,000m			Water	Hwt		View workout
02/08/22	2,300m	10:00.0	2:10.4	Water	Hwt		View workout
02/08/22	2,330m	10:00.0	2:08.7	RowErg	Hwt		View workout
02/05/22	10,000m			RowErg	Hwt	2x20,5r	View workout
02/04/22	4,940m			RowErg	Hwt		View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8