Concept2 Logbook | Log for Don Bush

Don Bush

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/01/22	9,500m			RowErg	Hwt	2x20	View workout
01/31/22	78,920m			RowErg	Hwt	monthly total excluding individual dates	View workout
01/11/22	9,000m			RowErg	Hwt	4x10m, 2r	View workout
01/10/22	4,000m			RowErg	Hwt	4x1000 avg 2.00	View workout
01/08/22	8,000m	35:44.0	2:14.0	RowErg	Hwt		View workout
12/23/21	8,000m	35:15.0	2:12.1	RowErg	Hwt		View workout
12/22/21	536m			RowErg	Hwt		View workout
12/21/21	8,878m			RowErg	Hwt		View workout
12/20/21	2,000m	8:23.0	2:05.7	RowErg	Hwt		View workout
12/19/21	4,000m	17:25.0	2:10.6	RowErg	Hwt		View workout
12/18/21	10,000m			RowErg	Hwt	5k, 5r, 5k	View workout
12/17/21	6,000m			RowErg	Hwt	6k	View workout
12/16/21	6,000m			RowErg	Hwt	6k	View workout
12/15/21	4,000m	17:45.0	2:13.1	RowErg	Hwt		View workout
12/14/21	8,000m			RowErg	Hwt		View workout
12/13/21	5,500m			RowErg	Hwt	v1:00/1:00r...7	View workout
12/13/21	2,000m	8:22.0	2:05.5	RowErg	Hwt	2k	View workout
12/11/21	5,000m			RowErg	Hwt	5k	View workout
12/10/21	8,000m			RowErg	Hwt	8k	View workout
12/09/21	4,000m			RowErg	Hwt	4k	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts