Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/23 | 10000m | 46:31.5 | 2:19.5 | RowErg | View workout | |
| 09/11/23 | 30:00 | 5,864m | 2:33.4 | SkiErg | View workout | |
| 09/10/23 | 10000m | 46:29.5 | 2:19.4 | RowErg | View workout | |
| 09/09/23 | 2000m | 7:53.6 | 1:58.4 | RowErg | View workout | |
| 09/09/23 | 10000m | 46:36.0 | 2:19.8 | RowErg | View workout | |
| 09/07/23 | 30:00 | 5,941m | 2:31.4 | SkiErg | View workout | |
| 09/06/23 | 30:00 | 7,604m | 1:58.3 | RowErg | View workout | |
| 09/05/23 | 10000m | 46:15.7 | 2:18.7 | RowErg | View workout | |
| 09/04/23 | 10000m | 46:27.4 | 2:19.3 | RowErg | View workout | |
| 09/02/23 | 10000m | 46:49.1 | 2:20.4 | RowErg | View workout | |
| 09/01/23 | 30:00 | 7,357m | 2:02.3 | RowErg | View workout | |
| 08/30/23 | 10000m | 55:36.4 | 2:46.8 | SkiErg | View workout | |
| 08/29/23 | 30:00 | 6,451m | 2:19.5 | RowErg | View workout | |
| 08/28/23 | 5000m | 23:58.8 | 2:23.8 | SkiErg | View workout | |
| 08/27/23 | 30:00 | 6,020m | 2:29.5 | RowErg | View workout | |
| 08/27/23 | 2000m | 7:24.4 | 1:51.1 | RowErg | View workout | |
| 08/26/23 | 10000m | 47:35.8 | 2:22.7 | RowErg | View workout | |
| 08/24/23 | 10000m | 51:35.0 | 2:34.7 | SkiErg | View workout | |
| 08/22/23 | 10000m | 46:10.4 | 2:18.5 | RowErg | View workout | |
| 08/21/23 | 10000m | 51:07.3 | 2:33.3 | SkiErg | View workout | |
| 08/18/23 | 5000m | 22:47.4 | 2:16.7 | RowErg | View workout | |
| 08/17/23 | 10000m | 39:44.0 | 1:59.2 | RowErg | View workout | |
| 08/16/23 | 10000m | 44:58.1 | 2:14.9 | RowErg | View workout | |
| 08/15/23 | v1:00/1:00r...13 | 3,623m | 1:47.6 | RowErg | View workout | |
| 08/15/23 | 13:00.0 | 3,623m | 1:47.6 | RowErg | View workout |