Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/23 | 10000m | 51:35.0 | 2:34.7 | SkiErg | View workout | |
| 08/22/23 | 10000m | 46:10.4 | 2:18.5 | RowErg | View workout | |
| 08/21/23 | 10000m | 51:07.3 | 2:33.3 | SkiErg | View workout | |
| 08/18/23 | 5000m | 22:47.4 | 2:16.7 | RowErg | View workout | |
| 08/17/23 | 10000m | 39:44.0 | 1:59.2 | RowErg | View workout | |
| 08/16/23 | 10000m | 44:58.1 | 2:14.9 | RowErg | View workout | |
| 08/15/23 | v1:00/1:00r...13 | 3,623m | 1:47.6 | RowErg | View workout | |
| 08/15/23 | 13:00.0 | 3,623m | 1:47.6 | RowErg | View workout | |
| 08/14/23 | 10000m | 45:37.6 | 2:16.8 | RowErg | View workout | |
| 08/09/23 | 30:00 | 6,545m | 2:17.5 | RowErg | View workout | |
| 08/08/23 | 10000m | 45:56.2 | 2:17.8 | RowErg | View workout | |
| 08/06/23 | 30:00 | 6,518m | 2:18.0 | RowErg | View workout | |
| 08/05/23 | 10000m | 45:58.5 | 2:17.9 | SkiErg | View workout | |
| 08/02/23 | 26:00 | 3,670m | 1:46.2 | RowErg | View workout | |
| 08/02/23 | 13:00.0 | 3,670m | 1:46.2 | RowErg | View workout | |
| 08/01/23 | 10000m | 45:17.9 | 2:15.8 | RowErg | View workout | |
| 07/31/23 | 30:00 | 7,334m | 2:02.7 | RowErg | View workout | |
| 07/30/23 | 10000m | 46:37.2 | 2:19.8 | RowErg | View workout | |
| 07/28/23 | v1:00/1:00r...13 | 3,172m | 2:02.9 | SkiErg | View workout | |
| 07/25/23 | 10000m | 45:33.6 | 2:16.6 | RowErg | View workout | |
| 07/24/23 | 10000m | 45:37.0 | 2:16.8 | SkiErg | View workout | |
| 07/23/23 | 2000m | 8:21.0 | 2:05.2 | SkiErg | View workout | |
| 07/23/23 | 10000m | 45:18.4 | 2:15.9 | RowErg | View workout | |
| 07/22/23 | 10000m | 49:45.4 | 2:29.2 | RowErg | View workout | |
| 07/21/23 | 10000m | 44:26.9 | 2:13.3 | RowErg | View workout |