Joseph Gilmour

Log

Date Distance Time Pace Comments Action
08/15/23 3,623m 13:00.0 1:47.6 View workout
08/14/23 10,000m 45:37.6 2:16.8 View workout
08/09/23 6,545m 30:00.0 2:17.5 View workout
08/08/23 10,000m 45:56.2 2:17.8 View workout
08/06/23 6,518m 30:00.0 2:18.0 View workout
08/05/23 10,000m 45:58.5 2:17.9 View workout
08/02/23 3,670m 13:00.0 1:46.2

v1:00/1:00r...12

View workout
08/02/23 3,670m 13:00.0 1:46.2 View workout
08/01/23 10,000m 45:17.9 2:15.8 View workout
07/31/23 7,334m 30:00.0 2:02.7 View workout
07/30/23 10,000m 46:37.2 2:19.8 View workout
07/28/23 3,172m 13:00.0 2:02.9

v1:00/1:00r...12

View workout
07/25/23 10,000m 45:33.6 2:16.6 View workout
07/24/23 10,000m 45:37.0 2:16.8 View workout
07/23/23 2,000m 8:21.0 2:05.2 View workout
07/23/23 10,000m 45:18.4 2:15.9 View workout
07/22/23 10,000m 49:45.4 2:29.2 View workout
07/21/23 10,000m 44:26.9 2:13.3 View workout
07/20/23 6,593m 30:00.0 2:16.5 View workout
07/19/23 6,770m 30:00.0 2:12.9 View workout