Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/23 | 5000m | 22:26.2 | 2:14.6 | SkiErg | View workout | |
| 09/19/23 | 10000m | 46:04.3 | 2:18.2 | RowErg | View workout | |
| 09/18/23 | 10000m | 46:57.3 | 2:20.8 | RowErg | View workout | |
| 09/16/23 | 5000m | 19:34.3 | 1:57.4 | RowErg | View workout | |
| 09/16/23 | 5000m | 21:43.1 | 2:10.3 | SkiErg | View workout | |
| 09/15/23 | 30:00 | 6,431m | 2:19.9 | RowErg | View workout | |
| 09/14/23 | 30:00 | 6,002m | 2:29.9 | SkiErg | View workout | |
| 09/13/23 | 10000m | 46:03.8 | 2:18.1 | RowErg | View workout | |
| 09/12/23 | 10000m | 46:31.5 | 2:19.5 | RowErg | View workout | |
| 09/11/23 | 30:00 | 5,864m | 2:33.4 | SkiErg | View workout | |
| 09/10/23 | 10000m | 46:29.5 | 2:19.4 | RowErg | View workout | |
| 09/09/23 | 2000m | 7:53.6 | 1:58.4 | RowErg | View workout | |
| 09/09/23 | 10000m | 46:36.0 | 2:19.8 | RowErg | View workout | |
| 09/07/23 | 30:00 | 5,941m | 2:31.4 | SkiErg | View workout | |
| 09/06/23 | 30:00 | 7,604m | 1:58.3 | RowErg | View workout | |
| 09/05/23 | 10000m | 46:15.7 | 2:18.7 | RowErg | View workout | |
| 09/04/23 | 10000m | 46:27.4 | 2:19.3 | RowErg | View workout | |
| 09/02/23 | 10000m | 46:49.1 | 2:20.4 | RowErg | View workout | |
| 09/01/23 | 30:00 | 7,357m | 2:02.3 | RowErg | View workout | |
| 08/30/23 | 10000m | 55:36.4 | 2:46.8 | SkiErg | View workout | |
| 08/29/23 | 30:00 | 6,451m | 2:19.5 | RowErg | View workout | |
| 08/28/23 | 5000m | 23:58.8 | 2:23.8 | SkiErg | View workout | |
| 08/27/23 | 30:00 | 6,020m | 2:29.5 | RowErg | View workout | |
| 08/27/23 | 2000m | 7:24.4 | 1:51.1 | RowErg | View workout | |
| 08/26/23 | 10000m | 47:35.8 | 2:22.7 | RowErg | View workout |