Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
44:26.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,000m |
21:01.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,000m |
44:57.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,168m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,913m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
44:35.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,000m |
21:22.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,889m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|