Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/22 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
22:10.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,655m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
22:20.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
6,539m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
6,406m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/22/22 |
6,178m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
24:23.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
23:33.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
24:09.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,000m |
23:14.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,000m |
22:47.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|