Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
6,752m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
6,660m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,000m |
45:37.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,653m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
44:46.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/14/20 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
46:55.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/30/20 |
6,995m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
6,737m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/23/20 |
6,853m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
6,559m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/15/20 |
10,000m |
45:26.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/21/20 |
7,040m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/19/20 |
10,000m |
43:45.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|