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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Joseph Gilmour

Log

Date Distance Time Pace Comments Action
10/28/18 10,000m 39:46.1 1:59.3 View workout
10/27/18 10,000m 41:35.6 2:04.7 View workout
10/25/18 7,217m 30:00.0 2:04.7 View workout
10/24/18 7,211m 30:00.0 2:04.8 View workout
10/20/18 2,000m 7:35.0 1:53.7 View workout
10/19/18 7,286m 30:00.0 2:03.5 View workout
10/17/18 5,000m 21:11.5 2:07.1 View workout
10/16/18 2,000m 7:37.1 1:54.2 View workout
10/07/18 5,000m 20:00.0 2:00.0 View workout
09/14/18 7,403m 30:00.0 2:01.5 View workout
08/30/18 7,432m 30:00.0 2:01.0 View workout
08/22/18 7,288m 30:00.0 2:03.4 View workout
08/08/18 7,693m 30:00.0 1:56.9 View workout
08/06/18 2,000m 7:22.3 1:50.5 View workout
08/06/18 7,346m 30:00.0 2:02.5 View workout
08/05/18 5,000m 19:44.7 1:58.4 View workout
08/03/18 7,504m 30:00.0 1:59.9 View workout
08/02/18 2,000m 7:16.3 1:49.0 View workout
08/01/18 10,100m 40:05.8 1:59.0 View workout
07/27/18 7,501m 30:00.0 1:59.9 View workout