Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/20 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/01/20 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/29/20 |
10,000m |
44:31.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
10,000m |
42:56.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/12/20 |
6,961m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/08/20 |
10,000m |
43:39.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/28/20 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
5,000m |
21:57.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/05/20 |
10,000m |
44:54.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
10,000m |
43:13.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/24/20 |
10,000m |
43:45.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|