Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/19 |
5,000m |
20:04.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/01/19 |
5,000m |
21:01.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/01/19 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/27/19 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/14/19 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/11/19 |
7,173m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/09/19 |
7,315m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/06/19 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/03/19 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/29/18 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/27/18 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,000m |
8:42.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/21/18 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
20:16.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|