Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/21/19 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,000m |
21:52.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/16/19 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/13/19 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
6,711m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/27/19 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/16/19 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/15/19 |
5,000m |
21:10.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/08/19 |
6,839m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/07/19 |
5,000m |
21:53.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/27/19 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
20:12.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
7,345m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/27/19 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/24/19 |
7,164m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|