Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
7,126m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
21:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
10,000m |
44:08.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
5,000m |
21:02.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,000m |
21:09.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
5,000m |
21:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
6,859m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/24/20 |
6,890m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
6,859m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/02/20 |
5,000m |
22:26.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/18/20 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/12/20 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
6,676m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|