Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,000m |
9:02.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
10,000m |
47:32.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
22:04.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
44:34.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
44:34.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
47:26.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
10,000m |
44:59.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
6,486m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
6,727m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
46:53.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
22:34.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
46:38.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,595m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,000m |
22:53.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|