Joseph Gilmour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/22 |
5,000m |
23:24.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/19/21 |
5,000m |
24:26.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
23:54.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,000m |
23:08.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,000m |
23:25.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
23:52.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,000m |
23:41.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/06/21 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
46:49.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
25:01.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/02/21 |
5,000m |
22:39.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,000m |
22:40.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
6,369m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,413m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
6,478m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|