Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/23 | 30:00 | 6,593m | 2:16.5 | RowErg | View workout | |
| 07/19/23 | 30:00 | 6,770m | 2:12.9 | SkiErg | View workout | |
| 07/18/23 | 10000m | 52:08.7 | 2:36.4 | SkiErg | View workout | |
| 07/17/23 | 30:00 | 6,074m | 2:28.1 | SkiErg | View workout | |
| 07/16/23 | 10000m | 51:43.3 | 2:35.1 | SkiErg | View workout | |
| 07/13/23 | 10000m | 46:33.4 | 2:19.6 | RowErg | View workout | |
| 07/12/23 | 10000m | 44:45.1 | 2:14.2 | RowErg | View workout | |
| 07/11/23 | 5000m | 25:10.3 | 2:31.0 | SkiErg | View workout | |
| 07/10/23 | 30:00 | 6,660m | 2:15.1 | RowErg | View workout | |
| 07/07/23 | 10000m | 44:38.1 | 2:13.9 | RowErg | View workout | |
| 06/28/23 | 2000m | 7:40.6 | 1:55.1 | RowErg | View workout | |
| 06/28/23 | 30:00 | 5,879m | 2:33.0 | SkiErg | View workout | |
| 06/27/23 | 10000m | 45:35.1 | 2:16.7 | RowErg | View workout | |
| 06/26/23 | 10000m | 46:59.7 | 2:20.9 | RowErg | View workout | |
| 06/24/23 | 10000m | 45:40.4 | 2:17.0 | RowErg | View workout | |
| 06/23/23 | 2000m | 9:16.7 | 2:19.1 | SkiErg | View workout | |
| 06/22/23 | 10000m | 45:15.4 | 2:15.7 | RowErg | View workout | |
| 06/21/23 | 30:00 | 7,539m | 1:59.3 | RowErg | View workout | |
| 06/20/23 | 10000m | 45:19.2 | 2:15.9 | RowErg | View workout | |
| 06/19/23 | 10000m | 45:55.6 | 2:17.7 | RowErg | View workout | |
| 06/18/23 | 30:00 | 6,495m | 2:18.5 | RowErg | View workout | |
| 06/18/23 | 30:00 | 5,490m | 2:43.9 | SkiErg | View workout | |
| 06/18/23 | 100m | 0:30.6 | 2:33.0 | SkiErg | View workout | |
| 06/16/23 | 10000m | 45:51.7 | 2:17.5 | RowErg | View workout | |
| 06/14/23 | 2000m | 9:51.2 | 2:27.8 | SkiErg | View workout |