Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/23 | 1000m | 3:50.1 | 1:55.0 | SkiErg | View workout | |
| 11/10/23 | 10000m | 45:16.0 | 2:15.8 | RowErg | View workout | |
| 11/09/23 | 1000m | 3:55.7 | 1:57.8 | SkiErg | View workout | |
| 11/09/23 | 10000m | 44:43.0 | 2:14.1 | RowErg | View workout | |
| 11/08/23 | 30:00 | 6,752m | 2:13.2 | RowErg | View workout | |
| 11/07/23 | 30:00 | 7,675m | 1:57.2 | RowErg | View workout | |
| 11/06/23 | 1000m | 3:53.1 | 1:56.5 | SkiErg | View workout | |
| 11/06/23 | 30:00 | 6,190m | 2:25.3 | SkiErg | View workout | |
| 11/05/23 | 10000m | 46:53.1 | 2:20.6 | RowErg | View workout | |
| 11/04/23 | 10000m | 50:22.6 | 2:31.1 | RowErg | View workout | |
| 11/03/23 | 5000m | 19:40.4 | 1:58.0 | RowErg | View workout | |
| 11/02/23 | 10000m | 44:50.8 | 2:14.5 | RowErg | View workout | |
| 10/31/23 | 10000m | 44:18.7 | 2:12.9 | RowErg | View workout | |
| 10/30/23 | 10000m | 48:58.3 | 2:26.9 | SkiErg | View workout | |
| 10/28/23 | 30:00 | 7,364m | 2:02.2 | RowErg | View workout | |
| 10/27/23 | 10000m | 44:57.4 | 2:14.8 | RowErg | View workout | |
| 10/25/23 | 10000m | 44:47.3 | 2:14.3 | RowErg | View workout | |
| 10/24/23 | 30:00 | 6,673m | 2:14.8 | RowErg | View workout | |
| 10/23/23 | 1000m | 3:56.4 | 1:58.2 | SkiErg | View workout | |
| 10/23/23 | 10000m | 49:26.8 | 2:28.3 | SkiErg | View workout | |
| 10/21/23 | 10000m | 44:49.8 | 2:14.4 | RowErg | View workout | |
| 10/20/23 | 2000m | 7:41.7 | 1:55.4 | RowErg | View workout | |
| 10/20/23 | 30:00 | 6,517m | 2:18.1 | RowErg | View workout | |
| 10/18/23 | 30:00 | 7,654m | 1:57.5 | RowErg | View workout | |
| 10/17/23 | 10000m | 44:49.9 | 2:14.4 | RowErg | View workout |