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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luc LINGELSER

Log

Date Distance Time Pace Comments Action
04/13/23 1,354m 8:08.3 3:00.3 View workout
04/11/23 7,578m 34:46.7 2:17.6 View workout
04/11/23 1,000m 4:38.1 2:19.0 View workout
04/11/23 1,726m 10:06.2 2:55.6 View workout
04/06/23 10,713m 50:00.0 2:20.0 View workout
04/06/23 1,724m 10:08.1 2:56.3 View workout
03/30/23 8,334m 39:36.7 2:22.5 View workout
03/30/23 1,765m 10:07.1 2:51.9 View workout
03/26/23 10,529m 50:00.0 2:22.4 View workout
03/26/23 1,675m 10:06.4 3:01.0 View workout
03/20/23 10,015m 49:00.4 2:26.7 View workout
03/20/23 1,507m 10:04.5 3:20.5 View workout
03/09/23 7,960m 42:07.3 2:38.7 View workout
03/09/23 1,567m 10:02.4 3:12.2 View workout
11/25/22 1,700m 10:00.0 2:56.4

Echauffement

 View workout
11/25/22 4,500m 20:00.0 2:13.3

A) 1' @20-22-24-26 B) 2' @22-24-26-28 C) 30"@28-30-32-34 + 30" recup D) 1' @28-30-32-34 + 30" recup

View workout
11/21/22 1,600m 10:00.0 3:07.5

Echauffement

 View workout
11/21/22 10,600m 50:00.0 2:21.5

@18-20-22 / 5'

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11/17/22 1,700m 10:00.0 2:56.4

Echauffement

 View workout
11/17/22 10,600m 50:00.0 2:21.5

@18-20-22 / 5'

 View workout