Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
5,009m |
21:26.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/06/22 |
6,012m |
25:48.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,013m |
8:54.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,012m |
8:51.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,015m |
8:43.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,013m |
8:54.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,013m |
8:41.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,008m |
7:40.2 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/03/22 |
2,012m |
8:55.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/03/22 |
2,013m |
8:28.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/03/22 |
6,011m |
25:51.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/03/22 |
2,013m |
8:01.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/30/22 |
2,016m |
8:53.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
11/30/22 |
5,011m |
22:10.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/30/22 |
1,012m |
3:51.2 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/29/22 |
3,009m |
12:51.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/29/22 |
5,010m |
21:25.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/28/22 |
5,013m |
22:05.8 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/27/22 |
206m |
0:46.9 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/25/22 |
2,007m |
8:37.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|