Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
1,020m |
3:59.6 |
1:57.4 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,020m |
9:39.1 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,060m |
45:02.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/28/21 |
3,235m |
15:02.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/28/21 |
10,097m |
45:00.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/21/21 |
9,860m |
45:02.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
9,682m |
45:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/18/21 |
12,935m |
1:00:03.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/16/21 |
2,511m |
11:55.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Lwt |
View workout
|
02/16/21 |
5,009m |
22:20.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/15/21 |
2,575m |
12:03.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/15/21 |
2,009m |
9:18.9 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/15/21 |
2,011m |
8:58.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/14/21 |
6,037m |
30:00.9 |
2:29.1 |
RowErg |
Lwt |
View workout
|
02/14/21 |
6,124m |
30:09.9 |
2:27.7 |
RowErg |
Lwt |
View workout
|
02/13/21 |
3,065m |
15:01.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
6,520m |
30:02.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/12/21 |
10,413m |
50:02.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/11/21 |
9,358m |
45:01.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|