Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/18 |
1,007m |
4:37.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/08/18 |
510m |
2:22.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/08/18 |
510m |
2:12.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/08/18 |
514m |
1:52.8 |
1:49.7 |
RowErg |
Lwt |
View workout
|
09/08/18 |
1,008m |
4:27.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/08/18 |
1,014m |
3:43.6 |
1:50.2 |
RowErg |
Lwt |
View workout
|
09/05/18 |
511m |
2:07.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/05/18 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Lwt |
View workout
|
09/05/18 |
1,013m |
4:41.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,014m |
7:50.4 |
1:56.7 |
RowErg |
Lwt |
View workout
|
04/09/18 |
2,011m |
9:15.8 |
2:18.1 |
RowErg |
Lwt |
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|
04/09/18 |
2,007m |
8:01.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/08/18 |
5,013m |
21:44.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
04/06/18 |
4,009m |
17:45.6 |
2:12.9 |
RowErg |
Lwt |
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|
11/27/17 |
4,015m |
17:55.0 |
2:13.8 |
RowErg |
Hwt |
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|
11/26/17 |
7,515m |
34:23.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|
11/25/17 |
5,012m |
22:26.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/06/17 |
1,519m |
6:48.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/06/17 |
1,018m |
4:18.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
03/06/17 |
5,021m |
22:56.7 |
2:17.0 |
RowErg |
Lwt |
View workout
|