Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/21 |
8,313m |
40:00.1 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/09/21 |
6,050m |
30:03.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
02/08/21 |
5,011m |
23:15.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/09/19 |
5,017m |
23:23.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/06/19 |
8,203m |
40:07.5 |
2:26.7 |
RowErg |
Lwt |
View workout
|
01/06/19 |
8,576m |
41:42.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/06/19 |
21,435m |
1:45:02.7 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
5,016m |
24:32.9 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/05/19 |
13,033m |
1:00:04.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/04/19 |
5,013m |
23:37.2 |
2:21.3 |
RowErg |
Lwt |
View workout
|
01/04/19 |
5,016m |
23:16.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/04/19 |
5,012m |
22:44.1 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/04/19 |
5,016m |
21:33.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/03/19 |
2,167m |
10:01.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,257m |
15:03.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/03/19 |
4,311m |
20:16.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/03/19 |
10,101m |
45:02.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/02/19 |
13,451m |
1:00:09.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/25/18 |
5,016m |
21:16.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/24/18 |
3,047m |
14:29.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|