Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/18 |
1,517m |
6:33.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/19/18 |
6,853m |
30:00.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/17/18 |
2,507m |
11:11.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/17/18 |
2,511m |
11:15.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/17/18 |
5,013m |
21:56.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/14/18 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Lwt |
View workout
|
09/14/18 |
2,006m |
9:01.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/14/18 |
4,013m |
16:29.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/14/18 |
2,512m |
10:54.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
09/14/18 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
09/12/18 |
1,010m |
4:17.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/12/18 |
1,510m |
6:45.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/12/18 |
2,009m |
8:29.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/12/18 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
09/11/18 |
1,010m |
4:20.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/11/18 |
3,011m |
12:54.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/10/18 |
2,011m |
8:53.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/10/18 |
2,013m |
8:38.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/10/18 |
500m |
2:16.1 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/08/18 |
507m |
2:11.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|