Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
5,018m |
21:37.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/23/22 |
3,010m |
13:27.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/23/22 |
7,014m |
30:14.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/22/22 |
2,008m |
9:24.2 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/22/22 |
5,010m |
22:37.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/22/22 |
5,012m |
21:58.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/21/22 |
2,011m |
8:37.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/21/22 |
2,010m |
8:31.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/21/22 |
2,018m |
8:51.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/18/22 |
2,015m |
9:55.2 |
2:27.6 |
RowErg |
Lwt |
View workout
|
11/18/22 |
5,012m |
23:58.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
11/18/22 |
5,014m |
22:20.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/16/22 |
5,014m |
22:06.8 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/23/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Lwt |
View workout
|
01/23/22 |
2,015m |
9:22.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/23/22 |
5,014m |
22:55.1 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/23/22 |
5,021m |
22:00.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/22/22 |
10,027m |
45:02.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/15/22 |
5,022m |
21:54.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/09/22 |
6,804m |
30:03.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|