Joe Jr Heery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/18 |
5,011m |
21:30.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/28/18 |
4,014m |
17:17.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/28/18 |
2,018m |
7:46.5 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/21/18 |
5,019m |
21:31.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/21/18 |
6,015m |
25:24.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
10/11/18 |
2,019m |
9:06.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/11/18 |
5,018m |
22:06.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/11/18 |
5,019m |
20:44.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/27/18 |
2,187m |
10:04.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/27/18 |
10,360m |
45:02.3 |
2:10.4 |
RowErg |
Lwt |
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|
09/26/18 |
7,062m |
30:03.1 |
2:07.6 |
RowErg |
Lwt |
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|
09/26/18 |
10,223m |
45:06.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/24/18 |
7,512m |
34:07.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/24/18 |
10,011m |
42:58.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/21/18 |
10,002m |
44:33.0 |
2:13.6 |
RowErg |
Hwt |
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|
09/20/18 |
2,015m |
9:32.2 |
2:21.9 |
RowErg |
Lwt |
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|
09/20/18 |
10,334m |
45:01.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/19/18 |
2,009m |
9:18.1 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/19/18 |
10,015m |
44:09.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/19/18 |
2,014m |
8:40.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|