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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Butler

Log

Date Distance Time Pace Comments Action
12/05/22 5,136m 20:10.4 1:57.8

Pete Plan wk 3 Session 5

 View workout
12/03/22 10,000m 41:27.3 2:04.3 View workout
12/02/22 6,667m 30:04.7 2:15.3 View workout
12/02/22 144m 0:30.5 1:45.9 View workout
12/02/22 100m 0:18.1 1:30.5 View workout
12/02/22 100m 0:18.3 1:31.5 View workout
12/02/22 1,149m 5:00.0 2:10.5 View workout
12/01/22 9,135m 36:18.3 1:59.2

Pete Plan wk 2 Session 4

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11/29/22 5,132m 20:02.4 1:57.1

Pete Plan wk 2 Session 3

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11/27/22 6,403m 30:05.8 2:21.0 View workout
11/26/22 10,000m 42:11.7 2:06.5 View workout
11/24/22 8,619m 34:25.2 1:59.8

Pete Plan Session 2

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11/22/22 5,144m 20:04.4 1:57.0

Pete Plan Session 1

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11/20/22 6,442m 30:12.0 2:20.6 View workout
11/19/22 8,050m 34:24.7 2:08.2 View workout
11/17/22 8,627m 34:56.9 2:01.5

Pete Plan wk3 Session 6

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11/15/22 5,139m 20:17.2 1:58.4

Pete Plan wk 3 Session 5

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11/13/22 6,796m 31:05.7 2:17.2 View workout
11/12/22 5,000m 19:17.9 1:55.7

November CTV

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11/12/22 1,153m 5:06.3 2:12.8 View workout