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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Butler

Log

Date Distance Time Pace Comments Action
12/24/22 144m 0:33.5 1:56.3 View workout
12/24/22 6,730m 30:00.0 2:13.7 View workout
12/22/22 9,139m 36:06.9 1:58.5

Pete Plan wk 2 Session 4

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12/20/22 6,704m 30:00.0 2:14.2 View workout
12/19/22 5,139m 19:55.5 1:56.3

Pete Plan wk 2 Session 3

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12/17/22 8,318m 37:09.0 2:13.9 View workout
12/17/22 500m 1:37.4 1:37.4 View workout
12/17/22 1,387m 6:07.8 2:12.5 View workout
12/15/22 8,633m 34:05.7 1:58.4

Pete Plan Session 2

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12/13/22 7,028m 30:00.0 2:08.0 View workout
12/12/22 5,138m 19:53.0 1:56.0

Pete Plan Session 1

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12/10/22 100m 0:18.8 1:34.0 View workout
12/10/22 100m 0:19.9 1:39.5 View workout
12/10/22 6,537m 30:04.4 2:18.0 View workout
12/09/22 5,020m 21:45.3 2:10.0 View workout
12/09/22 500m 1:43.3 1:43.3 View workout
12/09/22 1,169m 5:08.1 2:11.7 View workout
12/08/22 8,636m 34:23.6 1:59.4

Pete Plan wk3 Session 6

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12/07/22 307m 1:04.8 1:45.5 View workout
12/07/22 6,523m 30:06.6 2:18.4

Failed upload HR 113, peak 121.

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