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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Butler

Log

Date Distance Time Pace Comments Action
01/15/23 324m 1:16.2 1:57.5 View workout
01/15/23 516m 1:50.8 1:47.3 View workout
01/15/23 290m 1:02.6 1:47.9 View workout
01/15/23 2,264m 10:06.9 2:14.0 View workout
01/13/23 18,744m 1:20:00.0 2:08.0

Marathon Wk 2C

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01/12/23 14,338m 1:00:00.0 2:05.5

Marathon Wk2B

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01/09/23 18,842m 1:20:00.0 2:07.3

Marathon Wk2 A

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01/07/23 14,122m 1:00:00.0 2:07.4

Marathon Wk1C

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01/06/23 1,040m 5:07.2 2:27.6 View workout
01/06/23 537m 1:56.6 1:48.5 View workout
01/06/23 2,205m 10:12.4 2:18.8 View workout
01/05/23 14,305m 1:00:00.0 2:05.8

Marathon Wk1B

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01/03/23 542m 2:31.3 2:19.5 View workout
01/03/23 14,067m 1:00:00.0 2:07.9

Marathon Wk1 A

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12/31/22 347m 1:09.6 1:40.2 View workout
12/31/22 1,044m 5:02.7 2:24.9 View workout
12/30/22 8,628m 34:14.1 1:59.0

Pete Plan wk3 Session 6

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12/28/22 7,023m 30:16.7 2:09.3 View workout
12/27/22 4,000m 15:04.8 1:53.1 View workout
12/27/22 1,105m 5:00.0 2:15.7

Pete Plan wk 3 Session 5

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