Graeme Calloway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
10,000m |
34:50.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,619m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
23:30.0 |
2:21.0 |
BikeErg |
|
View workout
|
01/09/23 |
20,189m |
45:01.2 |
2:13.7 |
BikeErg |
|
View workout
|
01/09/23 |
20,000m |
1:19:13.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
8,148m |
20:01.8 |
2:27.4 |
BikeErg |
|
View workout
|
01/07/23 |
11,201m |
39:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,655m |
13:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,558m |
10:11.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
10,000m |
19:56.9 |
1:59.6 |
BikeErg |
|
View workout
|
01/06/23 |
17,658m |
1:10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
255m |
1:03.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
22,744m |
1:30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
17,601m |
1:10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
29,857m |
1:00:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
01/03/23 |
2,051m |
6:40.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,031m |
6:40.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,000m |
23:54.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,223m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
22,937m |
1:30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|