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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graeme Calloway

Log

Date Distance Time Pace Comments Action
01/01/23 24,000m 1:30:39.6 1:53.3 View workout
02/26/22 6,000m 20:02.3 1:40.1 View workout
01/31/22 18,691m 1:15:00.0 2:00.3 View workout
01/29/22 10,000m 50:00.0 2:30.0

warmup and cool down

 View workout
01/29/22 10,000m 34:37.7 1:43.8 View workout
01/28/22 30,000m 1:05:00.0 2:10.0 View workout
01/28/22 15,595m 1:00:00.0 1:55.4 View workout
01/26/22 19,330m 1:15:00.0 1:56.3 View workout
01/25/22 10,000m 50:00.0 2:30.0 View workout
01/25/22 10,000m 36:15.0 1:48.7 View workout
01/23/22 29,858m 1:00:00.0 2:00.5 View workout
01/23/22 20,628m 1:20:00.0 1:56.3 View workout
01/22/22 19,467m 1:40:00.0 2:34.1 View workout
01/21/22 39,658m 1:20:00.0 2:01.0 View workout
01/21/22 9,519m 40:00.0 2:06.0 View workout
01/20/22 45,000m 1:31:00.0 2:01.3 View workout
01/19/22 10,500m 47:00.0 2:14.2 View workout
01/19/22 19,875m 1:30:00.0 2:15.8 View workout
01/17/22 9,423m 20:00.0 2:07.3

Easy Berg cool down

View workout
01/17/22 25,659m 1:40:00.0 1:56.9 View workout