Graeme Calloway
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/31/23 |
5,000m |
15:00.0 |
3:00.0 |
BikeErg |
|
View workout
|
| 01/30/23 |
22,000m |
1:26:51.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
| 01/29/23 |
17,559m |
41:09.9 |
2:20.6 |
BikeErg |
|
View workout
|
| 01/29/23 |
20,013m |
1:18:32.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
| 01/28/23 |
17,120m |
1:00:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
| 01/28/23 |
5,015m |
21:29.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 01/28/23 |
6,000m |
16:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
| 01/28/23 |
10,000m |
25:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
| 01/26/23 |
15,030m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
20,000m |
1:19:11.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
15,695m |
1:00:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
| 01/23/23 |
20,000m |
1:19:17.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
17,658m |
1:10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
16,354m |
1:00:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
8,828m |
20:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
| 01/20/23 |
2,247m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
20,000m |
41:27.0 |
2:04.3 |
BikeErg |
|
View workout
|
| 01/19/23 |
2,054m |
5:29.7 |
2:40.5 |
BikeErg |
|
View workout
|
| 01/19/23 |
10,000m |
33:54.1 |
1:41.7 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
3,005m |
12:24.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
