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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graeme Calloway

Log

Date Distance Time Pace Comments Action
02/02/23 20,000m 1:18:53.5 1:58.3 View workout
01/31/23 12,000m 47:47.2 1:59.4 View workout
01/31/23 1,014m 5:02.8 2:29.3 View workout
01/31/23 3,821m 12:30.0 1:38.1 View workout
01/31/23 3,811m 12:30.0 1:38.3 View workout
01/31/23 1,159m 5:42.9 2:27.9 View workout
01/31/23 5,000m 15:00.0 3:00.0

Warmup

 View workout
01/30/23 22,000m 1:26:51.5 1:58.4 View workout
01/29/23 17,559m 41:09.9 2:20.6 View workout
01/29/23 20,013m 1:18:32.2 1:57.7 View workout
01/28/23 17,120m 1:00:00.0 1:45.1 View workout
01/28/23 5,015m 21:29.7 2:08.5 View workout
01/28/23 6,000m 16:00.0 2:40.0

Cool down

 View workout
01/28/23 10,000m 25:00.0 2:30.0

Warmup

 View workout
01/26/23 15,030m 1:00:00.0 1:59.7 View workout
01/25/23 20,000m 1:19:11.1 1:58.7 View workout
01/24/23 15,695m 1:00:00.0 1:54.6 View workout
01/23/23 20,000m 1:19:17.9 1:58.9 View workout
01/21/23 17,658m 1:10:00.0 1:58.9 View workout
01/20/23 16,354m 1:00:00.0 1:50.0 View workout