Graeme Calloway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
8,828m |
20:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
01/20/23 |
2,247m |
10:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
20,000m |
41:27.0 |
2:04.3 |
BikeErg |
|
View workout
|
01/19/23 |
2,054m |
5:29.7 |
2:40.5 |
BikeErg |
|
View workout
|
01/19/23 |
10,000m |
33:54.1 |
1:41.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,005m |
12:24.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,246m |
9:00.0 |
3:36.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,025m |
14:52.2 |
2:28.0 |
BikeErg |
|
View workout
|
01/18/23 |
20,000m |
1:19:00.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
20,000m |
39:59.5 |
1:59.9 |
BikeErg |
|
View workout
|
01/17/23 |
1,069m |
5:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
34:09.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,010m |
17:10.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
22,923m |
1:30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,615m |
10:40.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
16,641m |
1:15:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/13/23 |
29,510m |
1:00:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
01/13/23 |
25,096m |
1:40:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
20,000m |
1:19:45.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
20,000m |
40:12.9 |
2:00.6 |
BikeErg |
|
View workout
|