Graeme Calloway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
30,057m |
1:00:05.4 |
1:59.9 |
BikeErg |
|
View workout
|
03/20/24 |
5,026m |
20:03.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,724m |
20:04.7 |
2:59.1 |
BikeErg |
|
View workout
|
03/19/24 |
2,500m |
7:50.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
4,344m |
21:15.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
993m |
5:40.8 |
2:51.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,050m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
20,088m |
1:20:07.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
8,368m |
26:40.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
15,021m |
30:23.4 |
2:01.3 |
BikeErg |
|
View workout
|
03/12/24 |
8,012m |
32:00.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
6,000m |
25:26.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
20,009m |
40:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
03/11/24 |
20,057m |
40:03.5 |
1:59.8 |
BikeErg |
|
View workout
|
03/11/24 |
15,082m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
60,007m |
2:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
02/23/24 |
15,199m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
15,009m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
16,302m |
1:00:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|