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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Piergiorgio Nasi

Log

Date Distance Time Pace Comments Action
02/02/24 1,021m 6:36.3 3:14.0 View workout
02/02/24 1,449m 6:00.0 2:04.2 View workout
02/02/24 560m

rest

 View workout
02/02/24 994m 3:45.0 1:53.1 View workout
02/02/24 1,386m 6:00.0 2:09.8 View workout
02/02/24 1,426m 6:00.0 2:06.2 View workout
02/02/24 2,179m 10:00.0 2:17.6 View workout
02/01/24 1,000m 3:02.0 1:31.0 View workout
02/01/24 2,301m 10:00.0 2:10.3 View workout
01/31/24 15,000m 1:04:01.6 2:08.0 View workout
01/31/24 1,102m 5:00.0 2:16.1 View workout
01/30/24 2,594m 10:00.0 1:55.6 View workout
01/30/24 2,276m 10:00.0 2:11.8 View workout
01/29/24 2,302m 10:00.0 2:10.3 View workout
01/29/24 2,852m

REST

 View workout
01/29/24 6,000m 24:55.5 2:04.6 View workout
01/27/24 1,132m 5:00.0 2:12.5 View workout
01/27/24 10,000m 42:34.7 2:07.7 View workout
01/26/24 500m 2:42.6 2:42.6 View workout
01/26/24 7,210m 30:00.0 2:04.8 View workout