Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/24 |
816m |
|
|
RowErg |
Lwt |
View workout
|
02/26/24 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
2,384m |
10:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/26/24 |
983m |
5:10.7 |
2:38.0 |
RowErg |
Lwt |
View workout
|
02/23/24 |
3,620m |
16:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/23/24 |
376m |
|
|
RowErg |
Lwt |
View workout
|
02/23/24 |
693m |
5:03.5 |
3:38.9 |
RowErg |
Lwt |
View workout
|
02/23/24 |
2,022m |
10:01.2 |
2:28.6 |
RowErg |
Lwt |
View workout
|
02/23/24 |
398m |
|
|
RowErg |
Lwt |
View workout
|
02/23/24 |
2,705m |
16:00.0 |
2:57.4 |
RowErg |
Lwt |
View workout
|
02/22/24 |
12,000m |
50:54.6 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/22/24 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/21/24 |
4,221m |
15:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
02/21/24 |
2,304m |
10:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/20/24 |
508m |
3:34.5 |
3:31.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
14,060m |
1:00:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/20/24 |
1,098m |
5:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
288m |
2:12.2 |
3:49.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,000m |
11:11.1 |
1:51.8 |
RowErg |
Lwt |
View workout
|