Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
288m |
2:12.2 |
3:49.5 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,000m |
11:11.1 |
1:51.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
1,088m |
5:00.0 |
2:17.8 |
RowErg |
Lwt |
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|
02/17/24 |
2,290m |
10:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/16/24 |
8,000m |
34:00.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,076m |
5:00.0 |
2:19.4 |
RowErg |
Lwt |
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|
02/15/24 |
2,722m |
10:00.0 |
1:50.2 |
RowErg |
Lwt |
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|
02/15/24 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Lwt |
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|
02/15/24 |
2,012m |
|
|
RowErg |
Lwt |
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|
02/14/24 |
1,028m |
5:00.0 |
2:25.9 |
RowErg |
Lwt |
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|
02/14/24 |
6,000m |
23:18.9 |
1:56.5 |
RowErg |
Lwt |
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|
02/13/24 |
15,000m |
1:05:27.0 |
2:10.9 |
RowErg |
Lwt |
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|
02/13/24 |
1,063m |
5:00.0 |
2:21.1 |
RowErg |
Lwt |
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|
02/12/24 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Lwt |
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|
02/12/24 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
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|
02/10/24 |
1,250m |
4:38.4 |
1:51.3 |
RowErg |
Lwt |
View workout
|
02/10/24 |
2,283m |
10:00.0 |
2:11.4 |
RowErg |
Lwt |
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|
02/09/24 |
12,000m |
50:52.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
02/09/24 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/08/24 |
3,730m |
|
|
RowErg |
Lwt |
View workout
|