Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/05/24 |
14,016m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,088m |
5:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,250m |
8:12.6 |
1:49.4 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,239m |
10:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/02/24 |
1,500m |
5:29.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/01/24 |
630m |
|
|
RowErg |
Lwt |
View workout
|
03/01/24 |
7,325m |
35:00.0 |
2:23.3 |
RowErg |
Lwt |
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|
03/01/24 |
731m |
4:51.4 |
3:19.3 |
RowErg |
Lwt |
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|
02/29/24 |
1,643m |
6:00.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
02/29/24 |
2,318m |
10:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,008m |
|
|
RowErg |
Lwt |
View workout
|
02/28/24 |
6,000m |
24:10.3 |
2:00.8 |
RowErg |
Lwt |
View workout
|
02/28/24 |
2,307m |
10:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/27/24 |
15,000m |
1:03:41.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|
02/27/24 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/26/24 |
7,337m |
30:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
02/26/24 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|