Piergiorgio Nasi

Log

Date Distance Time Pace Comments Action
03/19/24 14,173m 1:00:00.0 2:07.0 View workout
03/19/24 1,121m 5:00.0 2:13.8 View workout
03/18/24 10,618m 50:27.0 2:22.5 View workout
03/18/24 1,500m 7:31.1 2:30.3 View workout
03/18/24 2,270m 10:00.0 2:12.1 View workout
03/18/24 146m

rest

View workout
03/18/24 1,564m 5:44.0 1:49.9 View workout
03/16/24 2,828m

Rest

View workout
03/16/24 600m 1:49.8 1:31.5 View workout
03/16/24 600m 1:49.7 1:31.4 View workout
03/15/24 878m

Rest

View workout
03/15/24 15,000m 1:02:21.4 2:04.7

3x5k r2:30

View workout
03/14/24 2,673m

Rest

View workout
03/14/24 2,326m 10:00.0 2:08.9 View workout
03/14/24 1,719m 6:00.0 1:44.7 View workout
03/13/24 4,500m 17:10.3 1:54.4 View workout
03/13/24 2,319m 10:00.0 2:09.3 View workout
03/12/24 15,000m 1:03:33.8 2:07.1 View workout
03/12/24 230m 1:00.6 2:11.7 View workout
03/12/24 1,129m 5:00.0 2:12.8 View workout