Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
14,173m |
1:00:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/19/24 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/18/24 |
10,618m |
50:27.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
03/18/24 |
1,500m |
7:31.1 |
2:30.3 |
RowErg |
Lwt |
View workout
|
03/18/24 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
03/18/24 |
146m |
|
|
RowErg |
Lwt |
View workout
|
03/18/24 |
1,564m |
5:44.0 |
1:49.9 |
RowErg |
Lwt |
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|
03/16/24 |
2,828m |
|
|
RowErg |
Lwt |
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|
03/16/24 |
600m |
1:49.8 |
1:31.5 |
RowErg |
Lwt |
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|
03/16/24 |
600m |
1:49.7 |
1:31.4 |
RowErg |
Lwt |
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|
03/15/24 |
878m |
|
|
RowErg |
Lwt |
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|
03/15/24 |
15,000m |
1:02:21.4 |
2:04.7 |
RowErg |
Lwt |
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|
03/14/24 |
2,673m |
|
|
RowErg |
Lwt |
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|
03/14/24 |
2,326m |
10:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/14/24 |
1,719m |
6:00.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
03/13/24 |
4,500m |
17:10.3 |
1:54.4 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,319m |
10:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/12/24 |
15,000m |
1:03:33.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/12/24 |
230m |
1:00.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/12/24 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|