Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
1,134m |
5:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/26/24 |
8,475m |
36:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Lwt |
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|
03/26/24 |
2,131m |
9:00.0 |
2:06.7 |
RowErg |
Lwt |
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|
03/25/24 |
329m |
4:08.9 |
6:18.2 |
RowErg |
Lwt |
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|
03/25/24 |
627m |
3:49.8 |
3:03.2 |
RowErg |
Lwt |
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|
03/25/24 |
216m |
9:00.0 |
20:50.0 |
RowErg |
Lwt |
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|
03/25/24 |
2,140m |
9:00.0 |
2:06.1 |
RowErg |
Lwt |
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|
03/25/24 |
2,094m |
9:00.0 |
2:08.9 |
RowErg |
Lwt |
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|
03/25/24 |
1,974m |
9:00.0 |
2:16.7 |
RowErg |
Lwt |
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|
03/24/24 |
3,000m |
|
|
RowErg |
Lwt |
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|
03/24/24 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Lwt |
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|
03/23/24 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Lwt |
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|
03/22/24 |
943m |
|
|
RowErg |
Lwt |
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|
03/22/24 |
8,607m |
40:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/21/24 |
4,000m |
16:31.0 |
2:03.8 |
RowErg |
Lwt |
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|
03/21/24 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/20/24 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/20/24 |
200m |
1:22.0 |
3:25.0 |
RowErg |
Lwt |
View workout
|
03/20/24 |
18,000m |
1:15:29.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|