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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
11/06/20 1,430m View workout
11/05/20 7,935m 36:00.0 2:16.1 View workout
11/05/20 245m 1:17.9 2:38.9 View workout
11/04/20 503m 3:32.0 3:30.7 View workout
11/04/20 4,000m 14:50.0 1:51.2 View workout
11/04/20 3,181m 15:07.3 2:22.6 View workout
11/01/20 2,617m 12:00.0 2:17.5 View workout
11/01/20 3,271m 15:00.6 2:17.6 View workout
11/01/20 231m 1:10.3 2:32.1 View workout
10/31/20 5,000m 19:59.1 1:59.9 View workout
10/31/20 502m 2:12.8 2:12.2 View workout
10/31/20 2,010m 9:20.4 2:19.4 View workout
10/30/20 9,979m 45:00.0 2:15.2 View workout
10/30/20 754m 3:39.4 2:25.4 View workout
10/29/20 7,500m 29:34.9 1:58.3 View workout
10/29/20 1,018m 4:54.0 2:24.4 View workout
10/29/20 94m View workout
10/28/20 10,166m 45:00.0 2:12.7 View workout
10/28/20 332m 1:38.6 2:28.4 View workout
10/27/20 1,022m 4:42.4 2:18.1 View workout