Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
42:57.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
47:50.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,000m |
42:54.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
73m |
0:22.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
8,683m |
37:28.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,317m |
5:50.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
10,000m |
43:18.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
6,482m |
28:04.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
3,825m |
17:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,188m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/16/20 |
1,007m |
|
|
RowErg |
Hwt |
View workout
|
10/15/20 |
708m |
3:13.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,153m |
5:30.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/15/20 |
3,300m |
|
|
RowErg |
Hwt |
View workout
|
10/14/20 |
8,299m |
36:41.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
555m |
2:46.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,094m |
31:43.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
729m |
3:57.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|