Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
628m |
|
|
RowErg |
Hwt |
View workout
|
10/01/20 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
324m |
1:37.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
7,526m |
33:42.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,312m |
25:40.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,552m |
18:20.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
10,005m |
45:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,194m |
21:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
976m |
4:43.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,700m |
|
|
RowErg |
Hwt |
View workout
|
09/24/20 |
7,481m |
33:46.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
800m |
3:56.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
09/21/20 |
4,500m |
17:21.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,263m |
6:52.7 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
8,236m |
36:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/19/20 |
10,009m |
45:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/19/20 |
720m |
3:30.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|