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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johnny Sanders

Log

Date Distance Time Pace Comments Action
02/07/16 2,000m 8:02.0 2:00.5 View workout
02/07/16 2,000m 8:27.0 2:06.7 View workout
02/07/16 2,000m 8:38.0 2:09.5 View workout
02/07/16 2,000m 8:44.0 2:11.0 View workout
02/07/16 2,000m 8:52.0 2:13.0 View workout
02/06/16 1,000m 4:50.0 2:25.0

Cool Down

 View workout
02/06/16 1,000m 3:58.0 1:59.0 View workout
02/06/16 1,000m 4:04.0 2:02.0 View workout
02/06/16 1,000m 4:02.0 2:01.0 View workout
02/06/16 1,000m 4:05.0 2:02.5 View workout
02/06/16 1,000m 4:06.0 2:03.0 View workout
02/06/16 1,000m 4:06.0 2:03.0 View workout
02/06/16 1,000m 4:07.0 2:03.5 View workout
02/06/16 1,000m 4:06.0 2:03.0 View workout
02/06/16 1,000m 4:08.0 2:04.0 View workout
02/06/16 1,000m 4:22.0 2:11.0 View workout
02/05/16 1,000m 4:12.0 2:06.0 View workout
02/05/16 6,000m 26:30.0 2:12.5 View workout