Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
7,049m |
30:07.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/17/21 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/15/21 |
7,109m |
30:06.5 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/14/21 |
10,000m |
44:18.2 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/13/21 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/12/21 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/12/21 |
8,000m |
34:16.9 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/11/21 |
2,000m |
9:28.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
10/11/21 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/10/21 |
11,511m |
52:25.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
10/08/21 |
10,020m |
46:03.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/07/21 |
10,018m |
47:13.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/06/21 |
12,522m |
1:00:32.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
7,000m |
33:55.5 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/02/21 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|
10/02/21 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/02/21 |
3,000m |
13:10.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/02/21 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/02/21 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Lwt |
View workout
|